91 days and counting -- 1500+ miles for Multiple Sclerosis

Training Update
Distance Ridden Today: 20.2 miles, outside
Calories Yesterday: 1400
Weight: 216.6 pounds
Weight Lost: 1.4 pounds

The Missouri route is set and we are working out the day-to-day schedule.

For certain, we are going to start in St. Joseph now (north of Kansas City) with a party on the evening of Tuesday, September 4; then I'll jump on my bike and pedal on down to Kansas City the next morning. That will be a relatively short day, but we really need to have an event of some sort in Kansas City, where I have a lot of friends and associates.

Missouri State Auditor Susan Montee will host the event in St. Joseph, her hometown, so I'm pretty excited about that. Having her involved will help us raise money and gives the ride credibility.

Here's the full Missouri schedule:

Tuesday, September 4, evening -- MS Awareness Event in St. Joseph, MO
Wednesday, September 5, evening -- MS Awareness Event in Kansas City, MO
Friday, September 7, evening -- MS Awareness Event in Columbia, MO
Sunday, September 9, afternoon -- MS Areness Event in St. Louis, MO

I'll supply details as they are set. Have a great Wednesday!

- sean

Sean Spence
MS Advocate
www.MissouriToManhattan.com
seanspence@earthlink.net