Well, I've survived the first 75 mile ride
Hi Y'all!
It took nearly seven hours, counting breaks, but I've finished my first 75 mile ride. Yay!
Now, I think I need to go collapse somewhere.
- sean
Sean Spence
MS Advocate
www.MissouriToManhattan.com
www.SharingOurDays.com
seanspence@earthlink.net
It took nearly seven hours, counting breaks, but I've finished my first 75 mile ride. Yay!
Now, I think I need to go collapse somewhere.
- sean
Sean Spence
MS Advocate
www.MissouriToManhattan.com
www.SharingOurDays.com
seanspence@earthlink.net
posted by Sean Spence at 10:19 AM
2 Comments:
Way to go! Inside or outside?
WooHoo! I have never rode that far, you are on my hero list! Be sure to recover, chocolate milk is great recovery drink, good balance of carbs and protein! :)
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