Training Update, route decision
I'm up to 18 miles in 90 minutes now -- technically a new world record.
"The farthest distance on a stationary bike by a Sean Spence."
Yeah, I know it is all kind of silly, in a way. I realize that 18 miles is not a big deal. But life is about small steps. It is about improvement and just moving forward. That's why I'm doing this, to remind others and especially to prove it to myself.
By the way, now that Al Golin (www.GolinHarris.com) wants to help, I'm definitely going to Chicago. Sorry, Mom, that means no swinging by my hometown of Madisonville, KY.
"The farthest distance on a stationary bike by a Sean Spence."
Yeah, I know it is all kind of silly, in a way. I realize that 18 miles is not a big deal. But life is about small steps. It is about improvement and just moving forward. That's why I'm doing this, to remind others and especially to prove it to myself.
By the way, now that Al Golin (www.GolinHarris.com) wants to help, I'm definitely going to Chicago. Sorry, Mom, that means no swinging by my hometown of Madisonville, KY.
posted by Sean Spence at 5:14 AM
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